how do fireworks affect human health and how to keep your lungs healthy from fumes of crackers.

Firecrackers: how do fireworks affect human health and how to keep your lungs healthy from fumes of crackers.

The firecrackers and fireworks release pollutants like fine particulate matter and ground level ozone. Let us know how the Fire works affects the human body in different ways:

1-fireworks include Sulphur dioxide, nitrogen dioxide and carbon monoxide. breathing in smoke from bonfires can also irritate your airways. This means the fireworks and bonfires could make your lung condition symptoms worse and they can cause asthma attacks.

2-repeated exposures to loud noises including fireworks can damage the delicate hair cells in the inner ear leading to permanent hearing loss.

3-even the smallest firecrackers can cause big damage in condition to sparklers burning hot tiny firecrackers can explode quickly in the hand before you can put them down leading to finger loss.

4-fireworks can impact the brain in a number of ways such as: 

The bright flashes of light from fireworks activate the amygdala which is the part of the brain that detects fear.

They can cause feelings of stress, disturbed sleep,worsen mood and poor mental health functioning.

5-inhaling smoke from fireworks can cause coughing, breathing difficulties, wheezing chest pain and other acute health reactions.

6-prolonged exposure to the pollutants from fireworks can lead to long term lung damage, lung cancer and premature death.

To protect your lungs you can:

1-use an air purifier to filter out pollutants from indoor air.

2-wear a high quality mask like an N95 and N99 or N100 mask.

3-stay indoor and close the doors and windows as it would allow the pollutants to enter the house.

4-eat healthy and consume foods loaded with antioxidants and vitamin c rich foods.

5-choosing the sweets with jaggery as it is a good source of iron it can help in improving the hemoglobin level in the blood.

6-staying hydrated as your respiratory system can be strengthened by drinking warm liquids.

7-avoid smoke and fumes if you have respiratory problems.

8-create a clean indoor environment to remove the dust and allergens.

9-practice breathing exercises can lessen respiratory pain and enhance lung functions.

Despite the above precautions one can consult a physician or pulmonologist as per seeing the ones condition.